Mindset

What is A Course in Miracles?

In 1965, Helen Schucman, a psychology professor at Columbia University, served as a scribe for a voice she heard internally, who identified himself as Jesus. The messages she received, along…

Donna MarksFebruary 2, 2026

Addiction Mindset

Pain is Not Required for Change

There’s an expression among people in recovery: No pain, no gain. Pain, whether physical or emotional, captures our attention more than any other sensation or emotion. Everyone has a pain threshold, and…

Donna MarksJanuary 26, 2026

Mental Health Mindset

If You Want to Feel Good About Yourself – Pay it Forward

A positive self-esteem is something that many people struggle to find. A low self-concept often leads to mental health disorders. Around 280 million people worldwide suffer from depression, and another 359 million…

Donna MarksJanuary 19, 2026

Mindset Thoughts

How’s Your To-do List Coming Along?

Winter is a great time of year to check things off your To-Do List. We all have them, even if they quietly linger in the back of our minds. It…

Donna MarksJanuary 12, 2026

Mental Health Mindset

A Vision for the New Year

Having a vision for the upcoming year is essential. It’s like preparing a map for an exciting journey. While you're not required to stick to every twist and turn, having…

Donna MarksJanuary 5, 2026

Mindset Thoughts

The Only Way to Keep a New Year’s Resolution

Over the years, many people stop making New Year’s resolutions because they haven’t been able to keep them. Failure never feels good. However, remaining resolved is possible when you know…

Donna MarksDecember 29, 2025

Mindset Thoughts

Staying Positive Amidst Holiday Chaos

With all the chaos in our world, it’s tough to stay positive. It sometimes feels like madness has taken over reason. Although none of us is perfect, most people are…

Donna MarksDecember 22, 2025

Family Mindset

The Best Holiday Gift

It’s easy to get caught up in the hustle and bustle of the holidays and forget what’s most important. Gifts don’t have to be expensive or elaborate. They should be…

Donna MarksDecember 15, 2025

Family Mindset

Finding Joy During the Holidays

For some people, the holidays are not joyful. Instead, these individuals might feel stressed, lonely, or depressed. Looking around at families and smiling faces can be a painful reminder of…

Donna MarksDecember 8, 2025

Mental Health Mindset

Three Ways To Heal Anxiety

Currently, anxiety is classified as a mental disorder but is treated with medication. According to NAMI, 300 million people suffer from it. However, this was not always the case. In…

Donna MarksDecember 2, 2025

What is A Course in Miracles?

Pain is Not Required for Change

If You Want to Feel Good About Yourself – Pay it Forward

A Vision for the New Year

The Only Way to Keep a New Year’s Resolution

Staying Positive Amidst Holiday Chaos

The Best Holiday Gift

Finding Joy During the Holidays

Three Ways To Heal Anxiety

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Dr. Donna Marks

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