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Dr. Donna MarksDr. Donna MarksDr. Donna Marks
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  • Books
    • ✨NEW✨ Fortis & Sapiente
    • The Healing Moment: 7 Paths to Turn Messes into Miracles of Love
    • Exit the Maze: One Addiction, One Cause, One Solution – EXPANDED & UPDATED EDITION
    • Learn, Grow, Forgive A Path to Spiritual Success
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    Mindset

    If You Want, You Must Do Mental HealthMindset

    If You Want, You Must Do

    Some people go through life always wanting. They want to buy something, achieve a goal, or find the right people in their lives. But wanting something does not make it…
    Donna Marks
    Donna MarksJuly 13, 2026
    Three Ways to Overcome Fear MindsetPsychology

    Three Ways to Overcome Fear

    Fear is one of the most debilitating emotions that humans experience. Beyond the immediate, tangible threats we face, fear often holds us in a quiet, unconscious grip. Whether triggered by…
    Donna Marks
    Donna MarksJuly 6, 2026
    Three Reasons to Celebrate Independence MindsetThoughts

    Three Reasons to Celebrate Independence

    This upcoming week, we will be celebrating the 4th of July, the day we adopted the Declaration of Independence in 1776, which declared freedom from the rule of Great Britain. As…
    Donna Marks
    Donna MarksJune 29, 2026
    Why Dads Are So Important FamilyMindset

    Why Dads Are So Important

    A good dad is just as important as a good mom. Ideally, the mother is soft and nurturing, and the father is the tougher disciplinarian. This balance of tenderness and strength…
    Donna Marks
    Donna MarksJune 21, 2026
    No Risk – No Growth Mental HealthMindset

    No Risk – No Growth

    For many, time distills motivation and risk. It’s as though, with age, we tend to avoid things that cause discomfort or carry the risk of failure. While life without challenge…
    Donna Marks
    Donna MarksJune 8, 2026
    The Power of Reframing Our Thoughts and Words MindsetPsychology

    The Power of Reframing Our Thoughts and Words

    I’ve noticed lately how easy it’s become to think and speak in a negative way. It feels like people are frustrated and struggling to focus on the good things in…
    Donna Marks
    Donna MarksJune 1, 2026
    A Different Kind of Hero to Remember on Memorial Day MindsetThoughts

    A Different Kind of Hero to Remember on Memorial Day

    Last year, I wrote the following tribute to a local hero I’ve had the honor of knowing. I’m so glad I didn’t wait another year, or it would have been…
    Donna Marks
    Donna MarksMay 25, 2026
    Letting In the Light Mental HealthMindset

    Letting In the Light

    Sometimes it’s hard to allow ourselves to feel good. Our minds lock onto anything negative, especially what other people say or think about us. Our minds make up stories that…
    Donna Marks
    Donna MarksMay 18, 2026
    Mother’s Day is a Time to Celebrate or Make Peace FamilyMindset

    Mother’s Day is a Time to Celebrate or Make Peace

    There’s one thing we all have in common: a mom. Mother’s Day is a time to celebrate her for giving you the gift of life. Even if you didn’t have…
    Donna Marks
    Donna MarksMay 10, 2026
    Every Moment Is Precious Mental HealthMindset

    Every Moment Is Precious

    I’ve attended many funerals over the past year. It’s made me aware of how many of us take time for granted. We live as though we are immortal: putting off…
    Donna Marks
    Donna MarksMay 4, 2026
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    Popular articles

    • Psychiatry Vs. Psychotherapy Vs. Psychoanalysis January 23, 2017
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    • Words are Meaningless without Actions March 3, 2025
    • The Power of Positive Visualization July 8, 2024
    • Columbus Day – A Day to Remember the Power of Positivity October 12, 2026

    Categories

    • Addiction 70
    • Family 36
    • Family Therapy 2
    • Guided Meditations 3
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    • Mental Health 108
    • Mindset 237
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    • Psychology 53
    • Recovery 35
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    • Therapy 18
    • Thoughts 78
    • Videos & Podcasts 35

    Recent Comments

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    • Donna Marks on Addiction to Fear — The Root of All Addiction
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      Dr. Donna Marks

      • Licensed Mental Health Counselor
      • Licensed Addictions Counselor
      • Certified Psychoanalyst
      • Patient Intake Form (pdf)
      • Inquiries & Bookings
      • Press kit

      THE HEALING MOMENT

      7 Paths to Turn Messes into Miracles of Love
      • More about this book
      • Buy on Amazon

      Exit the Maze

      One Addiction, One Cause, One Cure
      • More about this book
      • Get the Audiobook

      Learn, Grow, Forgive

      A Path to Spiritual Success
      • More about this book
      • Buy on Amazon

      Latest articles

      • Columbus Day – A Day to Remember the Power of Positivity October 12, 2026
      • De-stress for Success in Marriage October 1, 2026
      • Three Anecdotes for Depression September 24, 2026
      • The hardest part of stopping any addiction is stopping. The easiest part of starting any addiction is starting. September 15, 2026

      © 2026 Dr. Donna Marks. Website by dcArock.com

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      Fortis & Sapiente - NOW AVAILABLE
      • Books
        • ✨NEW✨ Fortis & Sapiente
        • The Healing Moment: 7 Paths to Turn Messes into Miracles of Love
        • Exit the Maze: One Addiction, One Cause, One Solution – EXPANDED & UPDATED EDITION
        • Learn, Grow, Forgive A Path to Spiritual Success
      • Articles
        • Addiction
        • Family
        • Family Therapy
        • Mental Health
        • Mindset
        • Psychology
        • Recovery
        • Sober Living
        • Therapy
      • Media
        • Videos
        • Interviews
        • Podcasts
        • News & Live Media
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