Many of us start the New Year with a resolution to stop a particular behavior that hasn’t served our highest good. By the time January 1st comes around, many people…
Dr Donna MarksDecember 27, 2022
The holidays are the time of year when we are encouraged to spend money. Even before Halloween, we’re bombarded with ads on what to purchase. It’s also a time we’re…
Dr Donna MarksDecember 12, 2022
Much has changed in the news over the past couple of decades. The old days of reporting facts: Who, What, Where, Why, and When have changed. Facts are still reported…
Dr Donna MarksNovember 28, 2022
It’s easier for us to see certain traits in others than in ourselves. Chances are, what we notice in others, are the same characteristics we hold in ourselves. Sometimes, it’s…
Dr Donna MarksNovember 9, 2022
There are four types of relationships: business, family, friendship, and romantic. The poem, A Reason, A Season, A Lifetime, by Brian Chalker explains why relationships aren’t forever. But regardless of the…
Dr Donna MarksNovember 2, 2022
For example, “I love chocolate cake, cigarettes, gambling, romance, sex, shopping, sugar, work,” and so on. What they’re really saying is that they love the way these things make them…
Dr Donna MarksOctober 17, 2022
When I quit smoking over thirty years ago, I felt a lot of anger. I thought it was because I missed cigarettes so much, part of the “grieving process.” But…
Dr Donna MarksOctober 10, 2022
There’s a “how to” for just about everything regarding achieving your goals. They usually entail following strict schedules and charts that allot time for marketing, writing, family, interviewing, completing tasks,…
Dr Donna MarksOctober 3, 2022
Some people don’t stay sober because things don’t happen fast enough. The consequences of their addiction have cost them money, jobs, respect from the community, and even family losses. Addiction…
Dr Donna MarksSeptember 26, 2022
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