Some people go through life always wanting. They want to buy something, achieve a goal, or find the right people in their lives. But wanting something does not make it…
Fear is one of the most debilitating emotions that humans experience. Beyond the immediate, tangible threats we face, fear often holds us in a quiet, unconscious grip. Whether triggered by…
This upcoming week, we will be celebrating the 4th of July, the day we adopted the Declaration of Independence in 1776, which declared freedom from the rule of Great Britain. As…
A good dad is just as important as a good mom. Ideally, the mother is soft and nurturing, and the father is the tougher disciplinarian. This balance of tenderness and strength…
For many, time distills motivation and risk. It’s as though, with age, we tend to avoid things that cause discomfort or carry the risk of failure. While life without challenge…
I’ve noticed lately how easy it’s become to think and speak in a negative way. It feels like people are frustrated and struggling to focus on the good things in…
Sometimes it’s hard to allow ourselves to feel good. Our minds lock onto anything negative, especially what other people say or think about us. Our minds make up stories that…
I’ve attended many funerals over the past year. It’s made me aware of how many of us take time for granted. We live as though we are immortal: putting off…
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