People who have decided to face their addiction have made a courageous attempt to reclaim their lives and cease self-destructive behavior. But stopping a single behavior does not usually end the disease of addiction.
Abuse of parents by children is rarely discussed. There’s plenty of help for adult children who have been raised in dysfunctional families, those harmed by parents with addiction, or some other type of mental health issue.
When recently interviewed as a prospective guest on a podcast, the question of cognitive vs. emotive therapy came up. The podcaster believed that cognitive therapy was the only way toward healing.
It is no longer groundbreaking news to hear that there is a mental health crisis in this country, but it may surprise you to hear that this crisis is not limited to the approximately 20% of adults in the United…
At the start of a New Year, many people feel motivated to change something. They start with a firm resolve to end a particular behavior or engage in a new one.
About a year ago, I attended a publicity summit in New York. Hundreds of authors gathered to meet influential people in the press; morning talk shows, news, radio, and podcasts. It was an exciting but nerve-racking experience.
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