Mental Health

Is it Worth it to Be Right?

A Course in Miracles asks its readers a vital question: Do I want to be right or happy? Sometimes being right is crucial, such as following directions, evaluating health, and accepting the truth.…

Donna MarksJuly 21, 2025

Mental Health Mindset

What is Empathy?

There’s a lot of talk about narcissism these days. In my view, too many people are labeled as narcissists when they might have other psychological issues, such as different types…

Donna MarksJune 24, 2025

Addiction Mental Health

Four Differences Between Love And Addiction

It’s surprising how difficult it’s become for many lovers to connect in lasting intimacy. Dating seems to be a thing of the past, and dating apps almost guarantee instant gratification.…

Donna MarksJune 16, 2025

Mental Health Mindset

Nature is the Best Soother of All

For some, these are stressful times. In addition to everything happening in the world, there are the challenges of daily living — bills to pay, children’s needs, traffic, and work…

Donna MarksMarch 17, 2025

Mental Health Mindset

Why Gratitude is Beneficial to Mental Health

It’s easy to take things for granted; that's how the mind works. Once a need is met, focusing on the next objective is natural. Plus, with all the current focus…

Donna MarksMarch 10, 2025

Addiction Mental Health Mindset

The Three Most Important Keys to Overcoming Addiction

Statistics indicate that up to two-thirds of individuals who seek help for addiction will experience relapse. Whether it involves alcohol, drugs, food, gambling, smoking, or any other issue, the rates are…

Donna MarksFebruary 24, 2025

Mental Health Mindset

Three Steps to Overcome Uncomfortability

It’s human nature to strive for comfort and avoid unpleasant states. Sometimes, being uncomfortable is a sign of something wrong — a bad decision, an omen, or being played by someone.…

Donna MarksJanuary 6, 2025

Mental Health Mindset

“I see only the past” and How This Controls Our Responses and Reactions

A Course in Miracles teaches us that one of the reasons we aren’t happy is because we live in the past. Sigmund Freud drew the same conclusions when he taught…

Donna MarksNovember 20, 2024

Addiction Mental Health Mindset

Three Signs You’re Laboring Too Much

On Labor Day, we celebrate the dedication and contribution of workers to our nation's progress and success. Work is a fulfilling endeavor, allowing individuals to pursue their passions and life's…

Donna MarksSeptember 2, 2024

Mental Health Mindset

Three Reasons to Venture Beyond Your Comfort Zone

Many of us find solace in our familiar routines and habits. The mere thought of stepping out of our comfort zone into unknown territories can stir up feelings of anxiety.…

Donna MarksAugust 26, 2024

Is it Worth it to Be Right?

What is Empathy?

Four Differences Between Love And Addiction

Nature is the Best Soother of All

Why Gratitude is Beneficial to Mental Health

The Three Most Important Keys to Overcoming Addiction

Three Steps to Overcome Uncomfortability

“I see only the past” and How This Controls Our Responses and Reactions

Three Signs You’re Laboring Too Much

Three Reasons to Venture Beyond Your Comfort Zone

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Dr. Donna Marks

THE HEALING MOMENT

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Learn, Grow, Forgive

A Path to Spiritual Success

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