According to the National Institute for Mental Health, in 2019, an estimated 66.3% of U.S. adults aged 18 or older have suffered from depression and received treatment in the past…
Dr Donna MarksDecember 20, 2021
When the codependency label first came out, the term was paired with chemical dependency rather than addict and co-addict. At the time, the only reference to addiction was hard-core drugs…
Dr Donna MarksSeptember 19, 2021
Last September, I was visiting a friend out of state. Checking my voicemail, I was stunned by the following message: Hi, Donna. Some bad news. Jessie died last night...
Dr Donna MarksAugust 1, 2021
Some people go through life never understanding why they don’t reach their goals. They don’t see why they aren’t getting the career they want, true love, good health, or peace…
Dr Donna MarksJune 21, 2021
Have you ever felt close to someone and then wondered why you stopped hearing from that person? I’m not talking about the relationships that end in arguments.
Dr Donna MarksMay 30, 2021
We’ve all heard of the black holes that lurk out there in the many galaxies. They are almost impossible to detect and have only been discovered through scientific observation of…
Dr Donna MarksMay 1, 2021
Are you the type of person who struggles to achieve a particular goal and can’t seem to get there? If so, you are like many people (myself included) who didn’t…
Dr Donna MarksApril 17, 2021
Are you the type of person who struggles to achieve a particular goal and can’t seem to get there? If so, you are like many people (myself included) who didn’t…
Dr Donna MarksApril 11, 2021
Some people act as though they are allergic to their feelings. They avoid their emotions at all costs and will do anything to block, blunt, medicate, or stuff them.
Dr Donna MarksMarch 13, 2021
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