Mental Health

May is Mental Health Month- How Fit Do You Feel?

How perfect that right while we’ve been sequestered in our homes for the past six weeks, we are currently celebrating Mental Health Month. By now, we all know what it is not, because we’ve been…

Donna MarksMay 23, 2020

Addiction Mental Health

This Virus is Driving Me Crazy!

When I had kids living at home, it didn’t take a crisis like the one we’re in now to make me feel crazy. As a single mom in need of…

Donna MarksMay 15, 2020

Addiction Mental Health Recovery

With So Many People Losing Children to Addiction, Where’s the Manual on How to Be a Mom?

Every Mother’s Day, I wonder how many of us survived either as kids or moms. Child-rearing is passed down from generation to generation without any written instructions. If the parenting…

Donna MarksMay 10, 2020

Addiction Mental Health Recovery

So, You Think You Can Just “Quit” Your Addiction

A friend recently pointed out to me that she keeps seeing ads about how to quit smoking. As we all know, nicotine is one of the hardest addictions to stop.…

Donna MarksMay 4, 2020

Addiction Mental Health Recovery

Early Warning Signs of Addiction

Some people find themselves addicted from the first drink of alcohol, or the first hit of anything that provides an overwhelming euphoria. This could be due to the personal reinforcement…

Donna MarksApril 30, 2020

Addiction Mental Health Recovery

The Path to Real Healing

Some people have had dozens of chances to get sober, the best treatment centers, a good support system, and yet they don’t stay sober. Other people have minimal resources and…

Donna MarksApril 28, 2020

Addiction Mental Health Recovery

A Clear Integrated Approach

There is more than one route to the same destination. We aren’t here to tell you how to make your journey, but we can provide a navigational system that does…

Donna MarksApril 24, 2020

Addiction Mental Health Recovery

How Did I Get This Way?

You weren’t born addicted. Even if you carried a gene that made you more susceptible, no gene tells you that you have to drink, drug, gamble, smoke, or engage in…

Donna MarksApril 20, 2020

Mental Health

May is Mental Health Month- How Fit Do You Feel?

This Virus is Driving Me Crazy!

With So Many People Losing Children to Addiction, Where’s the Manual on How to Be a Mom?

So, You Think You Can Just “Quit” Your Addiction

Early Warning Signs of Addiction

The Path to Real Healing

A Clear Integrated Approach

How Did I Get This Way?

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Dr. Donna Marks

THE HEALING MOMENT

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