Every Day Is A New Year ![]()
January 1st is when many people make a New Year’s resolution. And it might be the beginning of a new calendar year, but that doesn’t mean every day isn’t the…
Donna MarksDecember 27, 2021
Three Healthy Ways to Turn Holiday Depression into Joy ![]()
According to the National Institute for Mental Health, in 2019, an estimated 66.3% of U.S. adults aged 18 or older have suffered from depression and received treatment in the past…
Donna MarksDecember 20, 2021
Three Easy Steps to Maintain Your Recovery During the Holidays ![]()
The holidays can be the toughest time of year to stay abstinent from an addiction. Relapsing with drinking, eating disorders, and over-spending are at high risk during this time. The…
Donna MarksDecember 12, 2021
Three Solutions to Holiday Loneliness ![]()
Loneliness is a chronic problem that keeps on growing. In December 2018, Phys.Org reported that three-fourths of Americans experienced moderate to high levels of loneliness.
Donna MarksDecember 6, 2021
How To Be Thankful When You’re Not ![]()
Thanksgiving is the time of year when we’re supposed to be thankful for our blessings. But for some people, it’s the worst time of year.
Donna MarksNovember 30, 2021
How to Turn Meltdowns into Miracles ![]()
Have you ever planned out your day, and it feels like a monkey wrench is thrown in, turning your world upside down? It’s terribly frustrating to think you have a…
Donna MarksNovember 22, 2021
How Covid Created Crazy Drivers And Deranged Plane Passengers ![]()
If you’ve been in a car recently, you’ve probably found yourself taking a sharp swerve to the left or right to avoid someone who’s driving like a bat out of…
Donna MarksNovember 1, 2021
Not My Cancer ![]()
October is Breast Cancer Awareness month. Breast cancer, if caught early, is one of the most easily diagnosed and successfully treated cancers. Also, early detection helps to prevent extensive surgery…
Donna MarksOctober 24, 2021
Four Traits of a Good Friend ![]()
Maybe you’ve heard that good friends aren’t easy to come by. Perhaps it’s not that they’re so hard to find, but instead, you don’t know what to look for in…
Donna MarksOctober 9, 2021
Some Things Broken, Can’t Be Fixed ![]()
I once knocked a small figurine off my desk. It had some sentimental value, so I was upset when it shattered into hundreds of pieces. It had been broken and…
Donna MarksSeptember 5, 2021
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