Many of us start the New Year with a resolution to stop a particular behavior that hasn’t served our highest good. By the time January 1st comes around, many people…
Dr Donna MarksDecember 27, 2022
The holidays are not the jolliest time of year for people who suffer from depression. Glistening sleigh bells, jazzy carols, and Santa Claus is like fueling loneliness with steroids. Last…
Dr Donna MarksDecember 19, 2022
The holidays are the time of year when we are encouraged to spend money. Even before Halloween, we’re bombarded with ads on what to purchase. It’s also a time we’re…
Dr Donna MarksDecember 12, 2022
For many people, the holidays are the worst time of the year. Witnessing merry carolers, decorations, and lovers skating on icy ponds fuels dark emotions of loneliness and a meaningless…
Dr Donna MarksDecember 6, 2022
Much has changed in the news over the past couple of decades. The old days of reporting facts: Who, What, Where, Why, and When have changed. Facts are still reported…
Dr Donna MarksNovember 28, 2022
We usually associate hangovers with drinking too much alcohol. However, hangovers don’t occur just from toxic levels of alcohol. And hangovers aren’t just physical. They’re also emotional – full of…
Dr Donna MarksNovember 21, 2022
Veteran’s day was initially named “Armistice Day,” with the signing of an agreement in 1938 to end fighting at the end of World War I and to declare world peace.…
Dr Donna MarksNovember 16, 2022
It’s easier for us to see certain traits in others than in ourselves. Chances are, what we notice in others, are the same characteristics we hold in ourselves. Sometimes, it’s…
Dr Donna MarksNovember 9, 2022
There are four types of relationships: business, family, friendship, and romantic. The poem, A Reason, A Season, A Lifetime, by Brian Chalker explains why relationships aren’t forever. But regardless of the…
Dr Donna MarksNovember 2, 2022
We’ve heard that Fentanyl is claiming thousands of lives, but now the drug cartel has taken it to a whole new level. Fentanyl packaged as candy like Skittles and SweeTarts…
Dr Donna MarksOctober 25, 2022
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