Grateful For Our Heroes ![]()
Since November includes Veteran’s Day, and is also National Gratitude Month, I’d like to acknowledge our heroes and warriors. Even though our veterans are heroes, there are plenty of other…
Donna MarksNovember 13, 2023
A Time to be Grateful for All that We Have ![]()
November is National Gratitude Month. Even though it’s the month we celebrate Thanksgiving, it’s also a time to give thanks for all our blessings. Gratitude means that we are thankful…
Donna MarksNovember 6, 2023
Three Ways Honesty Goes Hand in Hand with Spirituality ![]()
Honesty is a topic that I’ve been frequently hearing about lately. People are talking about how they couldn’t get sober or stay sober until they were willing to be honest.…
Donna MarksOctober 16, 2023
Four Signs of a Secure Bond in A Relationship ![]()
Just because you feel secure in a relationship, doesn’t mean you have a secure bond. It’s normal to feel like nothing could ever happen to your relationship, but without a…
Donna MarksAugust 14, 2023
Three Ways to Move from Loneliness to Connection ![]()
Loneliness is one of the saddest and most unaddressed conditions among American adults. A recent Harvard study revealed that 36% of all Americans (including 61% of young adults) suffer severe…
Donna MarksJuly 15, 2023
Memorial day – Whom do you want to remember? ![]()
Having a holiday to take time off or having a cookout with family or neighbors is special. But it’s also important to remember that Memorial Day is a day set…
Donna MarksMay 31, 2023
Three Ways to Alleviate Depression ![]()
It would be rare to go through life and never experience at least one bout of depression. However, this mental health issue is worsening and when not treated so are…
Donna MarksApril 17, 2023
Spring – A Time for Renewal ![]()
We’ve often heard springtime is synonymous with a fresh new start. The melting of the snow and songbirds represent the awaited change. The passing of a grey winter gives way…
Donna MarksApril 10, 2023
Easter Eggs, Crosses, & Passover – What should I Celebrate? ![]()
Not everyone celebrates the Easter-time holidays. Regardless of our religion (or, in some cases, none), we tend to get bombarded this time of the year. Whether it’s the Passover celebrating…
Donna MarksApril 3, 2023
You Are the Most Important Person You Will Ever Forgive ![]()
Most people think they are resentful toward someone or something else. They are mad at someone who hurt them, outraged that they didn’t get a fair shot at life, or…
Donna MarksMarch 27, 2023
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