Do you ever want to share something with someone but dread the possible outcomes? You worry that it won’t be interpreted correctly, that you’ll hurt someone’s feelings, or that you'll make…
There are all kinds of relationships. From casual, and nonchalant to deeply connected with those closest to us, and everything in between. We may not realize it, but all relationships…
Determining to achieve a goal has its place, and nothing is more gratifying than having a breakthrough. But overcoming barriers must be an inside job. Most people tend to be…
When it comes to addiction, some people spend more time resisting change than getting well. They’re more afraid of living without the vice than being fully alive.
One of my favorite passages from A Course in Miracles states: “No evidence will convince you of the truth of what you do not want.” This is a powerful statement,…
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