self love | Dr. Donna Marks

Boredom is Just Another Word for Everything to Lose

Are you the type of person who struggles to achieve a particular goal and can’t seem to get there? If so, you are like many people (myself included) who didn’t understand why all our efforts propelled rather than attracted our…

Dr Donna MarksApril 17, 2021

Blog Mental Health

Fear vs. Anxiety

I’ve gotten to the point that I cringe every time I hear the word “anxiety.” I’m conditioned to equate the word will pills.

Dr Donna MarksJune 26, 2020

Addiction Blog Mental Health

The Truth About Addiction and Treatment

We keep hearing about all of the educational and prevention programs available. Yet, the addiction rate keeps escalating — from tragic teenage overdoses to overdoses of pandemic proportions among all age groups.

Dr Donna MarksJune 24, 2020

Blog Mental Health

Are You Among the Silent Suffering With Addiction?

Something that might start as fun can become addictive over time and turn into a one-way trip to hell. Sometimes slow, sometimes fast, the addiction will always kidnap the mind’s ability to manage the drug of choice. A drug of…

Dr Donna MarksMay 31, 2020

Blog Mental Health

May is Mental Health Month- How Fit Do You Feel?

How perfect that right while we’ve been sequestered in our homes for the past six weeks, we are currently celebrating Mental Health Month. By now, we all know what it is not, because we’ve been pushed to our maximum limits of patience and tolerance, coping…

Dr Donna MarksMay 23, 2020

Addiction Blog Mental Health

This Virus is Driving Me Crazy!

When I had kids living at home, it didn’t take a crisis like the one we’re in now to make me feel crazy. As a single mom in need of emotional healing, I had a limited ability to be a…

Dr Donna MarksMay 15, 2020

Addiction Blog Mental Health Recovery

With So Many People Losing Children to Addiction, Where’s the Manual on How to Be a Mom?

Every Mother’s Day, I wonder how many of us survived either as kids or moms. Child-rearing is passed down from generation to generation without any written instructions. If the parenting was sufficient, the child most likely grew up to be…

Dr Donna MarksMay 10, 2020

Addiction Blog Mental Health Recovery

So, You Think You Can Just “Quit” Your Addiction

A friend recently pointed out to me that she keeps seeing ads about how to quit smoking. As we all know, nicotine is one of the hardest addictions to stop. Every twenty minutes, the brain signals for more, and like…

Dr Donna MarksMay 4, 2020

Addiction Blog Mental Health Recovery

Early Warning Signs of Addiction

Some people find themselves addicted from the first drink of alcohol, or the first hit of anything that provides an overwhelming euphoria. This could be due to the personal reinforcement the addiction provides which differs from person to person or,…

Dr Donna MarksApril 30, 2020

Addiction Blog Mental Health Recovery

The Path to Real Healing

Some people have had dozens of chances to get sober, the best treatment centers, a good support system, and yet they don’t stay sober. Other people have minimal resources and no support system, yet they do get sober. How can…

Dr Donna MarksApril 28, 2020

self love | Dr. Donna Marks

Boredom is Just Another Word for Everything to Lose

Fear vs. Anxiety

The Truth About Addiction and Treatment

Are You Among the Silent Suffering With Addiction?

May is Mental Health Month- How Fit Do You Feel?

This Virus is Driving Me Crazy!

With So Many People Losing Children to Addiction, Where’s the Manual on How to Be a Mom?

So, You Think You Can Just “Quit” Your Addiction

Early Warning Signs of Addiction

The Path to Real Healing

Popular articles

Categories

Recent Comments

Sign up for the mailing list

Dr Donna Marks

561-436-9360

Exit the Maze: One Addiction, One Cause, One Cure

Learn, Grow, Forgive: A Path to Spiritual Success

Latest articles

Sign up to the newsletter