mindset

Five Signs of Good Mental Health

May is Mental Health Awareness Month, and the primary purpose is to bring awareness concerning those who have a mental illness. According to the National Association of Mental Illness (NAMI),…

Donna MarksMay 16, 2022

Mindset

If You Won’t Change, Neither Will Anything Else

One of my friends said, “Change is good. You go first.” His humorous comment reflects the difficulty many of us face when we can’t seem to muster the force that…

Donna MarksJanuary 26, 2022

Mental Health Mindset

Who’s In Charge Of Your Mind?

Most people have a hard time changing. They don’t realize how easy it is to feel better. The only reason change is difficult is because they listen to their mind.

Donna MarksJanuary 11, 2022

Mindset

How to Keep Your New Year’s Resolution

At the start of a New Year, many people feel motivated to change something. They start with a firm resolve to end a particular behavior or engage in a new…

Donna MarksJanuary 4, 2022

Mindset

Every Day Is A New Year

January 1st is when many people make a New Year’s resolution. And it might be the beginning of a new calendar year, but that doesn’t mean every day isn’t the…

Donna MarksDecember 27, 2021

Addiction

How Are A Human And A Fly Alike?

Believe it or not, this is a question on an I.Q. test. I once volunteered as a candidate for my friend who had to administer twenty such exams in her…

Donna MarksNovember 8, 2021

Mindset

Staying Cool During the Next Covid Heat Up

Just when we thought it was safe to breathe again, we get hit with another wave of Covid, the Delta variant. Some people’s nerves are frazzled to the max, while…

Donna MarksAugust 22, 2021

Addiction Mindset

Three Things in Which You Should Never Give Up

Maybe you’ve heard the expression, “Don’t quit before the miracle.” So many people do. They get tired of waiting and think things will never get better, either for themselves or…

Donna MarksAugust 8, 2021

Addiction Mental Health

Are You One of the Lucky Ones?

Some people go through life never understanding why they don’t reach their goals. They don’t see why they aren’t getting the career they want, true love, good health, or peace…

Donna MarksJune 21, 2021

Addiction Mental Health

The Way Out of the Black Hole of Addiction

We’ve all heard of the black holes that lurk out there in the many galaxies. They are almost impossible to detect and have only been discovered through scientific observation of…

Donna MarksMay 1, 2021

Five Signs of Good Mental Health

If You Won’t Change, Neither Will Anything Else

Who’s In Charge Of Your Mind?

How to Keep Your New Year’s Resolution

Every Day Is A New Year

How Are A Human And A Fly Alike?

Staying Cool During the Next Covid Heat Up

Three Things in Which You Should Never Give Up

Are You One of the Lucky Ones?

The Way Out of the Black Hole of Addiction

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Dr. Donna Marks

THE HEALING MOMENT

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