mindset | Dr. Donna Marks

Boredom is Just Another Word for Everything to Lose

Are you the type of person who struggles to achieve a particular goal and can’t seem to get there? If so, you are like many people (myself included) who didn’t understand why all our efforts propelled rather than attracted our…

Dr Donna MarksApril 17, 2021

Blog Mental Health Mindset

Faith – A Muscle Only You Can Strengthen

Dr Donna MarksApril 11, 2021

Blog Mental Health Mindset

The Family That Heals Together Stays Together

During the 30+ years that I’ve been a therapist, it’s a rare case that family members are equally involved in the recovery process.

Dr Donna MarksJanuary 23, 2021

Blog Mental Health Mindset

How to Keep Your New Year’s Resolution

At the start of a New Year, many people feel motivated to change something. They start with a firm resolve to end a particular behavior or engage in a new one.

Dr Donna MarksJanuary 17, 2021

Blog Recovery Sober Living

Wear Your Recovery Like a Badge of Honor

About a year ago, I attended a publicity summit in New York. Hundreds of authors gathered to meet influential people in the press; morning talk shows, news, radio, and podcasts. It was an exciting but nerve-racking experience.

Dr Donna MarksJanuary 4, 2021

Blog Mental Health Mindset

Be the Love That You Want

When we reminisce, most of us don’t recall stuff so much as we relive emotional experiences.

Dr Donna MarksDecember 27, 2020

Blog Mental Health Mindset

Gifts That Will Be Remembered

When we reminisce, most of us don’t recall stuff so much as we relive emotional experiences.

Dr Donna MarksDecember 22, 2020

Blog Mental Health Mindset

You Are Not Alone

Several times in my life, I suffered through the holidays. One Christmas, after a last-minute change of plans, I found myself feeling abandoned and alone in an empty house.

Dr Donna MarksDecember 13, 2020

Blog Mental Health Mindset

Clues to Replace the Holiday Blues

The 2020 holidays will go down in history as one of the most memorable. Shutdowns, limited gatherings, and online shopping replaced endless meanderings, big parties, and shop-til-you-drop.

Dr Donna MarksDecember 5, 2020

Blog Mental Health Mindset

Name, Don’t Blame

With so much chaos on our planet, it’s hard to stay centered and positive. It is possible to be calm under any circumstance, if you are willing to embrace truth while practicing being an observer rather than a reactor.

Dr Donna MarksNovember 29, 2020

mindset | Dr. Donna Marks

Boredom is Just Another Word for Everything to Lose

Faith – A Muscle Only You Can Strengthen

The Family That Heals Together Stays Together

How to Keep Your New Year’s Resolution

Wear Your Recovery Like a Badge of Honor

Be the Love That You Want

Gifts That Will Be Remembered

You Are Not Alone

Clues to Replace the Holiday Blues

Name, Don’t Blame

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Dr Donna Marks

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Exit the Maze: One Addiction, One Cause, One Cure

Learn, Grow, Forgive: A Path to Spiritual Success

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