We’ve heard that Fentanyl is claiming thousands of lives, but now the drug cartel has taken it to a whole new level. Fentanyl packaged as candy like Skittles and SweeTarts…
Dr Donna MarksOctober 25, 2022
There’s a “how to” for just about everything regarding achieving your goals. They usually entail following strict schedules and charts that allot time for marketing, writing, family, interviewing, completing tasks,…
Dr Donna MarksOctober 3, 2022
Do you know someone who almost always seems happy? Do you wonder if they are simply blessed with a cheery disposition while others aren’t? It’s true that some people naturally…
Dr Donna MarksAugust 22, 2022
I recently spoke with someone twenty-five years sober who said, “I’m going to write a book someday, but it’s not going to be for the addict. It’s going to be…
Dr Donna MarksJuly 25, 2022
The concept of loving oneself is the most difficult for people to grasp. We’ve learned to equate love with feeling good, and they’re not the same. Acts of love don’t…
Dr Donna MarksJuly 18, 2022
When I first heard the expression “love heals all,” it was inspiring. It gave me hope in my relationship with myself and others. I didn’t realize how much hard work…
Dr Donna MarksJune 27, 2022
Many people struggle their whole lives with addiction. If they have the good fortune of knowing they have an addiction, they might be lucky enough to stop. Others may think…
Dr Donna MarksMay 9, 2022
Loneliness is a chronic problem that keeps on growing. In December 2018, Phys.Org reported that three-fourths of Americans experienced moderate to high levels of loneliness.
Dr Donna MarksDecember 6, 2021
Just when we thought it was safe to breathe again, we get hit with another wave of Covid, the Delta variant. Some people’s nerves are frazzled to the max, while…
Dr Donna MarksAugust 22, 2021
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