loneliness

Finding Joy During the Holidays

For some people, the holidays are not joyful. Instead, these individuals might feel stressed, lonely, or depressed. Looking around at families and smiling faces can be a painful reminder of…

Donna MarksDecember 8, 2025

Mental Health Mindset Thoughts

Three Ways to Move from Loneliness to Connection

Loneliness is one of the saddest and most unaddressed conditions among American adults. A recent Harvard study revealed that 36% of all Americans (including 61% of young adults) suffer severe…

Donna MarksJuly 15, 2023

Mental Health Mindset

Three Solutions to Holiday Loneliness

Loneliness is a chronic problem that keeps on growing. In December 2018, Phys.Org reported that three-fourths of Americans experienced moderate to high levels of loneliness.

Donna MarksDecember 6, 2021

Family

How I Turned The Holiday Blues Into Light

Some people find the holidays a difficult time of year. When someone is alone and lonely, it’s challenging to be bombarded with messages of cheer and joy. It appears you’re…

Donna MarksNovember 15, 2021

Finding Joy During the Holidays

Three Solutions to Holiday Loneliness

How I Turned The Holiday Blues Into Light

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Dr. Donna Marks

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