holidays

Easter Bunnies, Crosses, Fasting, & Passover – What in the World do I Celebrate?

Not everyone celebrates the Easter holidays. Regardless of our religion (or, in some cases, none), we tend to be overwhelmed this time of year. Whether it’s Passover, celebrating freedom, the…

Donna MarksApril 5, 2026

Mindset Thoughts

Staying Positive Amidst Holiday Chaos

With all the chaos in our world, it’s tough to stay positive. It sometimes feels like madness has taken over reason. Although none of us is perfect, most people are…

Donna MarksDecember 22, 2025

Family Mindset

The Best Holiday Gift

It’s easy to get caught up in the hustle and bustle of the holidays and forget what’s most important. Gifts don’t have to be expensive or elaborate. They should be…

Donna MarksDecember 15, 2025

Family Mindset

Finding Joy During the Holidays

For some people, the holidays are not joyful. Instead, these individuals might feel stressed, lonely, or depressed. Looking around at families and smiling faces can be a painful reminder of…

Donna MarksDecember 8, 2025

Mindset Thoughts

Three Ways to Approach the Holidays with Less Stress and More Success

The holidays can be stressful. There’s extra shopping, meal prep, and social events. This change in routine and the effort needed can wear on the nervous system. Joy during this…

Donna MarksNovember 17, 2025

Thoughts

Christmas – The Most Celebrated Birthday in the World

Christmas celebrates the birth of Jesus. Some people cringe when they hear the name because they’ve been subjected to indoctrination that does not fit their internal reality. They have difficulty…

Donna MarksDecember 23, 2024

Mindset Thoughts

Giving and Receiving – How Different Are They?

The holidays are a time for gift-giving and generosity. For many, this is stressful and financially taxing. However, regardless of economics or time, it’s fun and exhilarating for others. These…

Donna MarksDecember 16, 2024

Family Mindset

3 Ways to Surpass Disappointment During the Holidays

Along with the high expectations during the holidays come disappointments as well. For some, it feels like a roller coaster ride. You think you have plans, and they change or…

Donna MarksDecember 2, 2024

Mindset Sober Living

Three Benefits of Sober (Clear-Minded) Holidays

The holidays are a time to eat, drink, spend, and be merry. Right? Not necessarily. For many people, eating, drinking, and spending leads to moroseness instead of merriment. Weight gain,…

Donna MarksDecember 26, 2023

Mindset

A New Year and A New Beginning

The new year doesn’t have to be about giving something up. Instead, it’s better to reframe your thoughts into gaining something new. Giving up behavior that’s been around for a…

Donna MarksJanuary 1, 2023

Easter Bunnies, Crosses, Fasting, & Passover – What in the World do I Celebrate?

Staying Positive Amidst Holiday Chaos

The Best Holiday Gift

Finding Joy During the Holidays

Three Ways to Approach the Holidays with Less Stress and More Success

Christmas – The Most Celebrated Birthday in the World

Giving and Receiving – How Different Are They?

3 Ways to Surpass Disappointment During the Holidays

Three Benefits of Sober (Clear-Minded) Holidays

A New Year and A New Beginning

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Dr. Donna Marks

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