Three Ways To Heal Anxiety ![]()
Currently, anxiety is classified as a mental disorder but is treated with medication. According to NAMI, 300 million people suffer from it. However, this was not always the case. In…
Donna MarksDecember 2, 2025
Three Reasons to Forgive ![]()
It’s not always easy to forgive. When we’ve been deeply hurt, holding on to those memories can seem to protect us from getting hurt again, but they don’t. If we…
Donna MarksSeptember 19, 2022
Love Heals All, But Not Everyone Wants to Heal ![]()
When I first heard the expression “love heals all,” it was inspiring. It gave me hope in my relationship with myself and others. I didn’t realize how much hard work…
Donna MarksJune 27, 2022
Are You Willing to See the Truth? ![]()
One of my favorite passages from A Course in Miracles states: “No evidence will convince you of the truth of what you do not want.” This is a powerful statement,…
Donna MarksApril 3, 2021
Only One Family Member Per Therapist? ![]()
Except for family counseling, most therapists are trained to treat only one person in a family. Best practices claim a therapist can’t remain objective and has a conflict of interest…
Donna MarksMarch 28, 2021
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