Three Reasons to Celebrate Independence ![]()
This upcoming week, we will be celebrating the 4th of July, the day we adopted the Declaration of Independence in 1776, which declared freedom from the rule of Great Britain. As…
Donna MarksJune 29, 2026
No Risk – No Growth ![]()
For many, time distills motivation and risk. It’s as though, with age, we tend to avoid things that cause discomfort or carry the risk of failure. While life without challenge…
Donna MarksJune 8, 2026
Springtime- A time to grow ![]()
The seasons can teach us everything we need to know about life, and springtime is no exception. Although warmer climates experience more subtle changes than colder regions, the cosmic pull…
Donna MarksMarch 30, 2026
Growth – Required or Optional? ![]()
Most of us avoid change because it feels too uncomfortable. We prefer the predictable, and when the unexpected occurs, our world seems to turn upside down. However, change always presents…
Donna MarksFebruary 23, 2026
Embracing Disappointment ![]()
It’s completely normal to feel upset when things don’t go as planned. Setting realistic expectations and managing disappointment from an unwanted outcome can lead to anger, sadness, or even vengeful…
Donna MarksAugust 25, 2025
Three Reasons to Venture Beyond Your Comfort Zone ![]()
Many of us find solace in our familiar routines and habits. The mere thought of stepping out of our comfort zone into unknown territories can stir up feelings of anxiety.…
Donna MarksAugust 26, 2024
Three Reasons to Celebrate Independence ![]()
This week, we will be celebrating the 4th of July, the day we adopted the Declaration of Independence in 1776, declaring freedom from the rule of Great Britain. As a free…
Donna MarksJuly 1, 2024
Four Signs of a Secure Bond in A Relationship ![]()
Just because you feel secure in a relationship, doesn’t mean you have a secure bond. It’s normal to feel like nothing could ever happen to your relationship, but without a…
Donna MarksAugust 14, 2023
Three Reasons Why Pain and Growth Are the Same ![]()
When I first heard that pain was inevitable, but suffering was optional, it gave me pause. Having suffered at various times in my life, I reflected on whether this was…
Donna MarksJune 26, 2023
Words of Wisdom from a Little Girl’s Dad ![]()
Last Monday, while at the grocery store, I witnessed an exchange between father and daughter that is sorely needed in today’s world. Two girls with long brown ringlets and big…
Donna MarksFebruary 7, 2023
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