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    Tag

    gratitude

    Embracing Disappointment MindsetPsychology

    Embracing Disappointment

    It’s completely normal to feel upset when things don’t go as planned. Setting realistic expectations and managing disappointment from an unwanted outcome can lead to anger, sadness, or even vengeful…
    Donna Marks
    Donna MarksAugust 25, 2025
    Counting Our Blessings Every Day MindsetThoughts

    Counting Our Blessings Every Day

    It’s so easy to focus on the things we dislike about our lives and overlook all the good. However, when we take the time to remember everything, we can be…
    Donna Marks
    Donna MarksJuly 28, 2025
    The Gift of Gratitude AddictionRecovery

    The Gift of Gratitude

    It’s easy to take things for granted. When I was a victim of addiction, I didn’t appreciate anything. Even though I lived in one of the most beautiful places in…
    Donna Marks
    Donna MarksJune 2, 2025
    Why Gratitude is Beneficial to Mental Health Mental HealthMindset

    Why Gratitude is Beneficial to Mental Health

    It’s easy to take things for granted; that's how the mind works. Once a need is met, focusing on the next objective is natural. Plus, with all the current focus…
    Donna Marks
    Donna MarksMarch 10, 2025
    Thanksgiving – A Time for Gratitude FamilyMindset

    Thanksgiving – A Time for Gratitude

    Thanksgiving without gratitude is like a flower garden without flowers or autumn without a change of leaves. The beauty is lost. Imagine this: Over 400 years ago, you and 101…
    Donna Marks
    Donna MarksNovember 29, 2024
    Grateful For Mother Earth MindsetThoughts

    Grateful For Mother Earth

    Thanksgiving represents a time of abundance. It’s easy to sit down at the dinner table and eat, drink, and be merry. In America, it’s a time to remember our heritage…
    Donna Marks
    Donna MarksNovember 20, 2023
    Grateful For Our Heroes Thoughts

    Grateful For Our Heroes

    Since November includes Veteran’s Day, and is also National Gratitude Month, I’d like to acknowledge our heroes and warriors. Even though our veterans are heroes, there are plenty of other…
    Donna Marks
    Donna MarksNovember 13, 2023
    A Time to be Grateful for All that We Have MindsetThoughts

    A Time to be Grateful for All that We Have

    November is National Gratitude Month. Even though it’s the month we celebrate Thanksgiving, it’s also a time to give thanks for all our blessings. Gratitude means that we are thankful…
    Donna Marks
    Donna MarksNovember 6, 2023
    Four Signs of a Secure Bond in A Relationship MindsetThoughts

    Four Signs of a Secure Bond in A Relationship

    Just because you feel secure in a relationship, doesn’t mean you have a secure bond. It’s normal to feel like nothing could ever happen to your relationship, but without a…
    Donna Marks
    Donna MarksAugust 14, 2023
    Memorial Day – A Time to Remember, A Time to Reflect Mindset

    Memorial Day – A Time to Remember, A Time to Reflect

    Memorial Day is an American holiday that serves as a remembrance to all (over one million) who’ve given their lives in service to our country. And even if the wars…
    Donna Marks
    Donna MarksMay 30, 2022

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      Dr. Donna Marks

      • Licensed Mental Health Counselor
      • Licensed Addictions Counselor
      • Certified Psychoanalyst
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      THE HEALING MOMENT

      7 Paths to Turn Messes into Miracles of Love
      • More about this book
      • Buy on Amazon

      Exit the Maze

      One Addiction, One Cause, One Cure
      • More about this book
      • Get the Audiobook

      Learn, Grow, Forgive

      A Path to Spiritual Success
      • More about this book
      • Buy on Amazon

      Latest articles

      • De-stress for Success in Marriage October 1, 2026
      • Three Anecdotes for Depression September 24, 2026
      • The hardest part of stopping any addiction is stopping. The easiest part of starting any addiction is starting. September 15, 2026
      • Looking outside yourself for fulfillment… September 7, 2026

      © 2026 Dr. Donna Marks. Website by dcArock.com

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      Fortis & Sapiente - NOW AVAILABLE
      • Books
        • ✨NEW✨ Fortis & Sapiente
        • The Healing Moment: 7 Paths to Turn Messes into Miracles of Love
        • Exit the Maze: One Addiction, One Cause, One Solution – EXPANDED & UPDATED EDITION
        • Learn, Grow, Forgive A Path to Spiritual Success
      • Articles
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