When I quit smoking over thirty years ago, I felt a lot of anger. I thought it was because I missed cigarettes so much, part of the “grieving process.” But…
There was a popular song in the ’70s written by Paul Simon, “Fifty Ways to Leave Your Lover.” It was a punchy, satirical song that provided “logical” drama-free departures from…
Love in all its forms is often confused with addiction. One covers up the void while it continues to expand. The other one fills the emptiness with lasting fulfillment.
Abuse of parents by children is rarely discussed. There’s plenty of help for adult children who have been raised in dysfunctional families, those harmed by parents with addiction, or some…
When recently interviewed as a prospective guest on a podcast, the question of cognitive vs. emotive therapy came up. The podcaster believed that cognitive therapy was the only way toward…
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