When it comes to planning our lives, things don’t always work out, and we’re faced with unexpected choices. You might have heard the expression “The best laid plans of mice…
It’s completely normal to feel upset when things don’t go as planned. Setting realistic expectations and managing disappointment from an unwanted outcome can lead to anger, sadness, or even vengeful…
Along with the high expectations during the holidays come disappointments as well. For some, it feels like a roller coaster ride. You think you have plans, and they change or…
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