For many people, the holidays are the worst time of the year. Witnessing merry carolers, decorations, and lovers skating on icy ponds fuels dark emotions of loneliness and a meaningless…
Dr Donna MarksDecember 6, 2022
We usually associate hangovers with drinking too much alcohol. However, hangovers don’t occur just from toxic levels of alcohol. And hangovers aren’t just physical. They’re also emotional – full of…
Dr Donna MarksNovember 21, 2022
Veteran’s day was initially named “Armistice Day,” with the signing of an agreement in 1938 to end fighting at the end of World War I and to declare world peace.…
Dr Donna MarksNovember 16, 2022
It’s easier for us to see certain traits in others than in ourselves. Chances are, what we notice in others, are the same characteristics we hold in ourselves. Sometimes, it’s…
Dr Donna MarksNovember 9, 2022
There are four types of relationships: business, family, friendship, and romantic. The poem, A Reason, A Season, A Lifetime, by Brian Chalker explains why relationships aren’t forever. But regardless of the…
Dr Donna MarksNovember 2, 2022
We’ve heard that Fentanyl is claiming thousands of lives, but now the drug cartel has taken it to a whole new level. Fentanyl packaged as candy like Skittles and SweeTarts…
Dr Donna MarksOctober 25, 2022
For example, “I love chocolate cake, cigarettes, gambling, romance, sex, shopping, sugar, work,” and so on. What they’re really saying is that they love the way these things make them…
Dr Donna MarksOctober 17, 2022
When I quit smoking over thirty years ago, I felt a lot of anger. I thought it was because I missed cigarettes so much, part of the “grieving process.” But…
Dr Donna MarksOctober 10, 2022
There’s a “how to” for just about everything regarding achieving your goals. They usually entail following strict schedules and charts that allot time for marketing, writing, family, interviewing, completing tasks,…
Dr Donna MarksOctober 3, 2022
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