Most people have a hard time changing. They don’t realize how easy it is to feel better. The only reason change is difficult is because they listen to their mind.
Dr Donna MarksJanuary 11, 2022
Loneliness is a chronic problem that keeps on growing. In December 2018, Phys.Org reported that three-fourths of Americans experienced moderate to high levels of loneliness.
Dr Donna MarksDecember 6, 2021
When the codependency label first came out, the term was paired with chemical dependency rather than addict and co-addict. At the time, the only reference to addiction was hard-core drugs like heroin. Some diagnostic manuals still don't use the word…
Dr Donna MarksSeptember 19, 2021
Last September, I was visiting a friend out of state. Checking my voicemail, I was stunned by the following message: Hi, Donna. Some bad news. Jessie died last night...
Dr Donna MarksAugust 1, 2021
Some people go through life never understanding why they don’t reach their goals. They don’t see why they aren’t getting the career they want, true love, good health, or peace of mind.
Dr Donna MarksJune 21, 2021
Have you ever felt close to someone and then wondered why you stopped hearing from that person? I’m not talking about the relationships that end in arguments.
Dr Donna MarksMay 30, 2021
We’ve all heard of the black holes that lurk out there in the many galaxies. They are almost impossible to detect and have only been discovered through scientific observation of the elusive space and its interaction with its surroundings.
Dr Donna MarksMay 1, 2021
Are you the type of person who struggles to achieve a particular goal and can’t seem to get there? If so, you are like many people (myself included) who didn’t understand why all our efforts propelled rather than attracted our…
Dr Donna MarksApril 17, 2021
Are you the type of person who struggles to achieve a particular goal and can’t seem to get there? If so, you are like many people (myself included) who didn’t understand why all our efforts propelled rather than attracted our…
Dr Donna MarksApril 11, 2021
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