Have you ever felt close to someone and then wondered why you stopped hearing from that person? I’m not talking about the relationships that end in arguments.
Dr Donna MarksMay 30, 2021
Are you the type of person who struggles to achieve a particular goal and can’t seem to get there? If so, you are like many people (myself included) who didn’t understand why all our efforts propelled rather than attracted our…
Dr Donna MarksApril 17, 2021
Are you the type of person who struggles to achieve a particular goal and can’t seem to get there? If so, you are like many people (myself included) who didn’t understand why all our efforts propelled rather than attracted our…
Dr Donna MarksApril 11, 2021
Some people act as though they are allergic to their feelings. They avoid their emotions at all costs and will do anything to block, blunt, medicate, or stuff them.
Dr Donna MarksMarch 13, 2021
Abuse of parents by children is rarely discussed. There’s plenty of help for adult children who have been raised in dysfunctional families, those harmed by parents with addiction, or some other type of mental health issue.
Dr Donna MarksFebruary 6, 2021
When recently interviewed as a prospective guest on a podcast, the question of cognitive vs. emotive therapy came up. The podcaster believed that cognitive therapy was the only way toward healing.
Dr Donna MarksFebruary 1, 2021
It is no longer groundbreaking news to hear that there is a mental health crisis in this country, but it may surprise you to hear that this crisis is not limited to the approximately 20% of adults in the United…
Dr Donna MarksJanuary 28, 2021
During the 30+ years that I’ve been a therapist, it’s a rare case that family members are equally involved in the recovery process.
Dr Donna MarksJanuary 23, 2021
At the start of a New Year, many people feel motivated to change something. They start with a firm resolve to end a particular behavior or engage in a new one.
Dr Donna MarksJanuary 17, 2021
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